Eye care Natural way eye yoga for better vis...
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Tips how to recover eye dark circles
If your eyes are puffy and have dark circles, what impression what they leave on the second person.**Eight hours of night sleep is a must for all. Do not avoid this, as this is the major reason behind the problem. Secondly, do not take tensions. I agree that there are some things that you can just not help but taking tension will just not work for you and instead will affect your health. So, try not to think about something to such an extent that it creates problem for you.**Apply thin layer of fresh cucumber or aloe vera gel on your eyes for ten minutes every day. It is better that you apply them at nighttime before going to sleep. Cucumber...
How can I avoid having a heart attack
Main factors for a heart attackSmokingDiabetesAge--Risk increases for men older than 45 years and for women older than 55 years (or after menopause). About 83% of people who die from heart disease are 65 years of age or older.High cholesterol levelHigh blood pressureFamily history of heart attackRace--African Americans, Mexican Americans, Native Americans and native Hawaiians are at greater risk.Atherosclerosis (hardening of the arteries)Lack of exerciseStressObesitySex (Gender)--More men have heart attacks, although heart disease is the leading cause of death for American women.How can I avoid having a heart attack?Talk to your family doctor...
How to better your Skin Sauna
A deep cleaning treatment is to give your face a sauna & glowry.it is good treatment for congested skin.You need to fill a bowl with near boiling water and add four drops of each of the essential oils recommended for your skin type.For normal skin you can use Mandarin and LavenderFor OILY skin you can useLemon and Eucalyptus.For DRY skin you can Rose and Camomile.then Place a towel over your head and hold it over the bowl from a distance of about 30-40cm for a period of around two minutes. This opens the pores and prepares it for a face mask. if you have sensitive skin or suffer from asthmayou should not use a face sau...
